L.T Aesthetics

Unleashing Beauty Within

Treatments

Anti Wrinkle Consultations

1 area - £135

2 areas - £175

3 areas - £200

Dermal Fillers

Lips, Cheeks, Nasal Lines, Marionettes, Jaw, Chin

0.5ml Revolax - £100

1.0ml revolax - £150

0.5ml Restylane - £145

1.0ml Restylane - £250

0.5 Juvaderm - £150

1.0ml Juvaderm - £275

Profhilo £250 a session

with one of the highest concentrations of HA on the market (64mg/2ml) it is not only boostin and hydrating the skin, but also remodels the raging and sagging tissue.

Nefertiti Lift £250

Refining the jaw and neck

AQUALYX Fat Dissolving Injections from £70

Hydration Mask £25

Casmra Mask £30

Led Light Therapy £30

Dermarolling £40

Dermaplaning £40

Chemical Peels £40

Microneedling Face £35 Body £40

Fantastic for tightening the skin, open pores, acne and stretch marks

Mesotherapy £40

Vitamin induced treatment to help replenish the face and neck.

Mesotherapy Dark Eye Circles £99

Using a cocktail of spacific vitamin to treatment the most sensitive part of the face and brighten up the eyes.

Advance Skin Tightening - £60

Fantastic for anywhere in the body.

- Dermaroller

- Radio Frequency

- Ultrasound Cavitation

 

A-List Facial - Only £99

Perfect for stretch marks and tightening the stomach and face.

- Dermaroller

- Radio Therapy

- 24K Gold Face Mask

- Ultrasound Cavitation

- LED Light Therapy

Red Carpet Facial - £99

Immediate results leaving skin Tight, Toned & Fresh

- Dermaplaning

- Dermaroller

- Chemical Peel

- Meso Therapy 

- LED Light Therapy 

Vampire Facial - 

Basic £99 Meso £135 Filler £175

Also known as PRP. The platelet rich plasma stem cells in the body are used to help lift, rejuvenate and even the tone of the skin. Results can be seen instantly. 

The PRP can be used to help with dark

eye circles using mesotherapy and as

a natural filler for fine lines and wrinkles

Workshops & Training

Anatomy and Physiology
        - Medical Terminology
        - Cardio Vascular System
        - Respiratory System
        - Muscular System
        - Skeleton System
        - Endocrine System
        - Lymphatic System
        - Digestive System
        - Urinary System
        - Nervous System
        - Reproductive systems

Facial Anatomy
        - Medical Terminology
        - Skin and Fat Pads
        - Boney Land Marks
        - Muscular Function
        - Mapping Veins, Arteries

          and Nerves
        - Danger zones
        - Understanding Injection

          points
        - Infection Control

Complications
        - Basic Pharmacology
                Botox
                Fillers
                Local anaesthetics
                Adrenaline
        - Patient selection
                Client consultation
                Consent forms
                Medical history
                Identifying risks
                Difficult patients
                After care
        - Danger Zones
                Safe injection points
                Safe injection

                techniques

        - Reactions/complications

                Tissue healing

                Scaring

                Bleeding Disorders

   Continued.....
                Anxiety
                Anaphylaxis
                Cold sores
                Bruising and

                Heamotoma
                Allergic reaction
                Cellulitis
                Vascular occlusion
                Nerve injury
                Salivary gland injury
                Tyndall effect
        - Protocol
                Complications

                Management system
                First aid pack
                Point of contact

ABOUT

L T Fitness
 

The aim is to help each individual achieve the best goal that is suited to them, using safe and effective exercise that he/she can feel comfortable with. There are plenty of reasons why you may be considering ON DEMAND classes, personal training or attending one of the classes. Lack of motivation, not currently getting the results you want, injury rehabilitation or just need someone to help plan your journey. Exercise plans can be designed for all people of all ages, shapes, sizes, abilities and injuries!

 

INSTRUCTOR

Dr. Lorraine Thomas

"insanity is doing the same thing over and over again but expecting different results."

Achievements & Qualifications

Tutor & Assessor.

My intentions are not only to work freelance, but also provide Anatomy and Physiology  workshops, for all students that are studying through distance learning courses and are struggling to understand terminology of the human body and facial anatomy.

Personal Trainer.

 Gym Instructor

Zumba Instructor.

Clubbercise Instructor.

Beatz Instructor

Insanity Instructor.

Yoga Instructor.

Yoga for Children Instructor.

Yoga for Pre and Post Natal Clients

Vibe Cycling Instructor.

 Exercise to Music Instructor.

Sports Massage Therapist.

Health Related Fitness for Children Instructor.

Pre and Post Natal Instructor

Injury and Rehabilitation Therapist 

Facial Anatomy

Phlebotomist 

L5 & L7 Aesthetics

I'm not your everyday aesthetics practitioner, injury and rehab therapist or trainer that's been into fitness for a life time, and I'm not able to sustain a beautiful slim toned body. In fact at my heaviest I was 11 stone (bare in mind I am only 5ft 1inch tall). My tops were a size 18 and my bottoms were a size 14, yet I still thought I looked fantastic and believed the sizes in the shops were labeled wrong.

Before I found my rightful place in the fitness industry, I spent 20 years working in an office and classroom delivering medical terminology courses. I put my career before family and health.I would work from early morning till late at night, seven days a week.  In this time I would have hardly any time for scheduled food breaks. My passion to climb the hierarchy ladder took its toll on my health.  l became anxious and stressed and I knew it was time to change career.

One evening as I was working from the computer at home, I decided to allow fate to take control. Browsing the job centre website, I placed my finger on the scroll-down key, closed my eyes and decided that when I stopped pressing the key, whichever job the cursor landed on, that was the job for me. October 2009, the cursor stopped on Personal Trainer. This was the start of the best years of my life.

I entered the world of fitness and began my continuous studies of physiology and anatomy. I had a new found love of studying the human body and different fitness programs. I started my fitness journey at the beginning of the ZUMBA craze. As one of the first ZUMBA instructors in my area, I was attracting 150-200 clients per class. My name became known among other instructors and word of my classes spread quickly.  My career had just began and I had no idea how big it was going to grow.

A lot of you know me as a Fitness Instructor, PT, Sports Massage Therapist, Anatomy & Physiologist Tutor, Injury & Rehabilitation Practitioner etc. And you will know that year after year, I continue with my studies in Physiology and Anatomy. 

For the past 10 year I have continued to challenge myself, and increase my knowledge of the Anatomy and Physiology of the body. So much so, it has became an obsession as well as a passion. I love, love, love the biomechanics of the body, how muscles work, what tendons and ligaments extra do... the list goes on.

My initial career path was the Fitness Industry which I adore and owe so much too, not just for the different concepts I have been able to deliver, but to the many ladies and gents that have attended my classes and made my business grow and flourish with huge success. Your constant support and constant advertising of my classes, has made this possible. Thank you.

A few years ago, I decided that I wanted to extend and branch my career path into the world of cosmetics and aesthetics. As I have aged, it is something that has fascinated me and made me feel confident in myself. So I decided to steer my continuous learning in this direction. Its not everyones cup of tea, so I kept it close to my heart and only told a few people my intentions. In 2014 I made the decision to start my access of education into this amazing world. I think it was always going to be a natural progression route.

Its not been an easy learning path. So much to study and so much information to store in my little mind. But after all the hard work, endless days, nights and weekends of studying around my classes. I have taken exam after exam, had so many models to practise my techniques with, its all been so worth it. 

So after hiding behind the scenes for the past 12 months with my new skills. I am now ready to branch into the fabulous world of Beauty, Cosmetics and Aesthetics. (Thank you to all those that have been a model for me)

I am looking forward to helping you feel comfortable in your own skin and most important, setting a high standard of quality work. After all, you are priceless.

 

CONTACT

Phone:

07818 035298

Lorraine

Director